Original Post Q\When you feel overwhelmed or unfocused what do you do? A\ I go for a walk. The movement and fresh air unscrambles things for me. I read a good book or watch TV (Christmas movies are a current favorite). I have a secret obsession with DIY/craft videos on YouTube. I think they are … Continue reading Q & A – what do I do when I am out of focus
Category: humor
Just for today – post 5
Update - link The above is a picture of Cherry hiding in the laundry room. So, why is she hiding there you ask? Because mom was screaming at dad and she did not want to get caught in the middle. Wonder, why mom is yelling at dad at the top of her lungs? Here is … Continue reading Just for today – post 5
Just for today – post 4
Update - (link). So yesterday, my task was to do things I usually avoid. That's easy :-). When I walk every day, I listen to various playlists suggested by Apple Music named "Top 100" or "Shazam" or playlists with other funky names. I tend to give a song a whole 2 seconds and press 'skip' … Continue reading Just for today – post 4
Just for today – post 3
Update - (link) Yesterday, I decided to have a day free of judgement. It went super well. While walking Cherry I met a neighbor and her dog. My mind started telling me that this was the same person who had promised to call on me and never did. I caught myself on time and admired … Continue reading Just for today – post 3
Just for today – post 1
Most of us are probably aware of the 'Just for today' meditations. In short, you come up with a list as below, and live up to it that day: "Just for today, I will not criticize. " "Just for today, I will smile all day." etc. I was so inspired by a list I read, … Continue reading Just for today – post 1
