Strength and Conditioning class

So, howdy ya'll? As you know, I have been trying to lose some extra pounds and have been trying out all sorts of workouts. Recently, I attended a strength & conditioning class at my local gym. The teacher asked us to pick up the lightest of weights (2 lbs for me), raise our arms to … Continue reading Strength and Conditioning class

My Aha Moment

I have been struggling ya'll. I have been wandering like a piece of paper carried by the wind - flying, landing, getting stuck, getting unstuck, torn etc etc. My faith in the Universe (God) is part of my identity and I felt unhinged from God. As I went for my daily morning walk, I drew … Continue reading My Aha Moment