Third Eye Chakra tune up

The third eye chakra is there to help you look past limiting beliefs. Questionnaire: Some limiting beliefs I have about myself: I am not good at - anythingI cannot - do anything for a sustained period of timeI won't ever have - friends Where did the beliefs come from: People around me at college were … Continue reading Third Eye Chakra tune up

Strength and Conditioning class

So, howdy ya'll? As you know, I have been trying to lose some extra pounds and have been trying out all sorts of workouts. Recently, I attended a strength & conditioning class at my local gym. The teacher asked us to pick up the lightest of weights (2 lbs for me), raise our arms to … Continue reading Strength and Conditioning class