I often wonder why I meditate. It takes up so much time and I have not been able to produce apples out of thin air yet. As I pondering over this deep life question, I came up with this story .. There was once an ice cube being all lonely on the counter top. There … Continue reading Beginner’s guide to not ever give up
My journey everyday I wanted to capture my life in one picture. Every so often my heart fills up with a lot of sadness, anxiety, darkness. It gets super dark and then I realize that I need to act on it. I slowly and gently lead my heart and mind away from that dark place … Continue reading My journey
Does something always have to break for light to shine through I wondered.. Not always. This post comes from a place of extreme joy and gratitude. The Sun comes out everyday. Even on days when the clouds cover it, the Sun shows up. As a result, plants grow, we wake up and there are so … Continue reading Sunny day
I am okay. I was on top of the world when I woke up this morning. Then, I remembered I had to get in touch with someone who sucks the life energy out of me. Martha Beck in her book 'The Joy Diet' says "Walk into the Monster's Maw". That is exactly what I did. … Continue reading How is everyone today?
Original Post Q) What is the book (or books) you’ve given most as a gift and why? Or what books have greatly influenced your life? A\ In no specific order: The Fountainhead The Book of Awakening Molecules of Emotion The Power of Now Did you say something Susan The Five Love Languages Awaken the Giant … Continue reading Q&A-My favorite Books
On my table is the book ' Tribe of mentors' - Tim Ferriss. I turn to this book every time I need inspiration or life advice from giants. I thought, why not follow the same Q&A format and answer his questions as if he were interviewing me (eye roll - yeah right). Let's see how … Continue reading Q & A with me
This story is from the book 'Confucius From The Heart'. A good moral for healthy relationships. A family of porcupines wanted to huddle together during winter months for warmth. When they got too close, they pricked each other. When they were too far, the could not trap the warmth. By trial and error they found … Continue reading A very short story of porcupines
I have lived in America for several years now. In this time span I have done several things I might have never done, such as unlearning / relearning how to drive, traveled alone to international locations, used a lawn mower etc. However, there is one thing I have always been scared of - a car … Continue reading My American Dream